Pendergrass Academy of Martial Arts specializes in martial instruction of Brazilian Jiu Jitsu (BJJ), Muay Thai Kickboxing, and Mixed Martial Arts for students ages 4 and up. We are located in Raleigh (Wakefield) and service both the N. Raleigh and Wake Forest area. Pendergrass Academy provides life skills, self-defense, and fitness-focused classes for its youth students. Adults are provided a fun and challenging class, from realistic self-defense to competition-based training. Pendergrass Academy prides itself on being a family-friendly martial arts academy.
Our Programs
Kids + Teens Martial Arts
Brazilian Jiu Jitsu
Muay Thai
Kids – Young children are curious and active – and they sometimes have difficulty learning to control their bodies and their behavior. They crave structure and thrive in an environment that’s supportive, educational, and fun.
Brazilian Jiu Jitsu is a martial art and fighting technique that is designed to help people of any size defend themselves. It’s also a terrific way to tone and firm your body and reap the health benefits of martial arts.
New to Brazilian Jiu-Jitsu?
Starting something new can feel intimidating. Our Beginner’s Guide to Brazilian Jiu-Jitsu walks you through what to expect in your first class, what to bring, how progress works, and more.
Muay Thai is an intense but FUN form of martial training that’s been embraced by some of the greatest athletes in the world. Come challenge yourself both physically and mentally with our Muay Thai classes!
Muay Thai focuses on physical fitness and the mind-body connection. It presents a unique challenge for your body and your brain. Some of the best athletes in the world have turned to martial arts as a way of honing their physical and mental skills.
